GYM-BASED REHABILITATION

Gym-based rehabilitation can be provided in the clinic, with the onsite gym.

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Gym-based rehabilitation will help you achieve a level of fitness to improve your injury and improve your overall soft tissue strength and stability around the injury site in order to prevent further re-occurrences. 

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This helps to increase muscle strength, increase endurance and power and helps neuromuscular function and control to the body.

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JR specialists also offer pre- and post-surgery rehabilitation to help get clients overcome their injury in the most effective ways without the wait.