TAPING

Taping and strapping can aid recovery of joint pain, injuries, and assist injury prevention.

​

Taping can be split into categories to help with recovery from an acute or chronic injury, aiding in stabilising the area reducing bruising and swelling and helping minimise pain. This may also be used pre, during or post competition to help with muscular function.

​

Common taping used in the clinic is Kinesiology Tape.

 

Kinesiology tapes method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.